{"id":6486,"date":"2022-01-16T02:47:02","date_gmt":"2022-01-16T02:47:02","guid":{"rendered":"http:\/\/eldigitaldeasturias.com\/radio\/?p=6486"},"modified":"2022-01-16T02:47:02","modified_gmt":"2022-01-16T02:47:02","slug":"ninos-y-alteraciones-del-sueno","status":"publish","type":"post","link":"https:\/\/eldigitaldeasturias.com\/radio\/ninos-y-alteraciones-del-sueno\/","title":{"rendered":"Ni\u00f1os y alteraciones del sue\u00f1o"},"content":{"rendered":"<p>(dpa) &#8211; Cuando los ni\u00f1os no logran conciliar el sue\u00f1o por la noche generan un enorme estr\u00e9s, tanto para ellos como para sus padres. En gran parte es normal, pero \u00bfpuede ser que en algunos casos sea necesario consultar a un m\u00e9dico?<\/p>\n<figure id=\"attachment_6487\" aria-describedby=\"caption-attachment-6487\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-6487\" src=\"https:\/\/eldigitaldeasturias.com\/radio\/wp-content\/uploads\/2022\/01\/sueno-360x242.jpg\" alt=\"sue\u00f1o\" width=\"650\" height=\"436\" srcset=\"https:\/\/eldigitaldeasturias.com\/radio\/wp-content\/uploads\/2022\/01\/sueno-360x242.jpg 360w, https:\/\/eldigitaldeasturias.com\/radio\/wp-content\/uploads\/2022\/01\/sueno-768x516.jpg 768w, https:\/\/eldigitaldeasturias.com\/radio\/wp-content\/uploads\/2022\/01\/sueno-150x101.jpg 150w, https:\/\/eldigitaldeasturias.com\/radio\/wp-content\/uploads\/2022\/01\/sueno-450x302.jpg 450w, https:\/\/eldigitaldeasturias.com\/radio\/wp-content\/uploads\/2022\/01\/sueno.jpg 998w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-6487\" class=\"wp-caption-text\">Foto: Christin Klose\/dpa<\/figcaption><\/figure>\n<p>Las alteraciones del sue\u00f1o espor\u00e1dicas no son problem\u00e1ticas y los peque\u00f1os cuerpos pueden compensar la falta de sue\u00f1o en el corto plazo con un sue\u00f1o profundo, explica la Asociaci\u00f3n de Pediatras de Alemania BVKJ.<\/p>\n<p>Sin embargo, cuando los ni\u00f1os se niegan a permanecer solos en sus camas o se despiertan todas las noches y no pueden dormirse sin papi o mami, seguramente sea bueno estar alertas.<\/p>\n<p>La descripci\u00f3n del pediatra alem\u00e1n Ulrich Fegeler es bastante m\u00e1s precisa: \u00abSe dice que existe un trastorno para conciliar el sue\u00f1o cuando un ni\u00f1o de m\u00e1s de un a\u00f1o necesita m\u00e1s de treinta minutos para dormirse en m\u00e1s de cinco noches por semana y eso durante un mes\u00bb.<\/p>\n<p>El trastorno del sue\u00f1o propiamente dicho se da cuando un ni\u00f1o se despierta tres o m\u00e1s veces por noche durante un mes y en m\u00e1s de cinco noches por semana. A eso se le suma que el ni\u00f1o est\u00e1 m\u00e1s de 30 minutos despierto o precisa ayuda de sus padres para volverse a dormir.<\/p>\n<p>Los padres deber\u00edan consultar al pediatra sobre posibles trastornos del sue\u00f1o. Algunos trastornos pueden ser disparados por enfermedades, o por presiones ps\u00edquicas.<\/p>\n<p>En esos casos, los padres pueden llevar un diario del sue\u00f1o que les permita resumir sus observaciones y tener cierto promedio de las alteraciones. Eso ayudar\u00e1 a que el pediatra haga un diagn\u00f3stico de la situaci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(dpa) &#8211; Cuando los ni\u00f1os no logran conciliar el sue\u00f1o por la noche generan un enorme estr\u00e9s, tanto para ellos como para sus padres. En gran parte es normal, pero \u00bfpuede ser que en algunos casos sea necesario consultar a un m\u00e9dico? Las alteraciones del sue\u00f1o espor\u00e1dicas no son problem\u00e1ticas y los peque\u00f1os cuerpos pueden<\/p>\n","protected":false},"author":1,"featured_media":6487,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[88,45],"class_list":{"0":"post-6486","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-live","8":"tag-salud","9":"tag-sociedad"},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.6.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Cuando los ni\u00f1os no logran conciliar el sue\u00f1o por la noche generan un enorme estr\u00e9s, tanto para ellos como para sus padres. 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